Healthy Corn With Lemon and Salt

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Healthy Corn With Lemon and Salt

Fresh sweet summer corn drizzled with tangy lemon and sprinkled with large crunchy Maldon Sea salt flakes.  

You might remember me saying that I love corn on the cob. I never thought that I would like it any other way than with lots of butter, but I decided to give this version a try. I was at a cookout a few years ago and this was on the menu. I was surprised how much flavor the acidic lemon and salt heightened the corn flavor and I loved it! If you are looking for a low fat or dairy free side dish, this is what you need.

Ingredients of Healthy Corn

What ingredients do you need for Healthy Corn With Lemon and Salt?

  • Sweet Corn
  • Lemons
  • Maldon Sea Salt

Healthy Corn With Lemon and Salt

The Recipe

Fill a large pot with water and bring to a boil. Shuck corn removing all of the silk threads. When water is boiling, carefully drip the corn in and simmer for 5 minutes. Remove from the pot and cut lemons in half. Rub each ear of corn with the cut lemon and then sprinkle with sea salt.

Healthy Corn With Lemon

Recipe Tips:

  • Another option is to use limes instead of lemons.
  • I also love to grill corn. This adds a nice char flavor.
Make Ahead:
  • I usually like to cook the corn and eat it right away. You can cook it ahead of time but the kernels will shrivel a little and not look as nice.
Storing tips:
  • Store any leftover corn in the refrigerator for up to 5 days.

Healthy Corn

Healthy Corn With Lemon and Salt

Fresh sweet summer corn drizzled with tangy lemon and sprinkled with large crunchy Maldon Sea salt flakes.

Prep time:

10

mins

Cook time:

20

mins

Total time:

30

mins

Servings:

4

Ingredients

  • 4 Sweet corn, shucked
  • 2 lemons
  • Maldon sea salt

Instructions

  1. Fill a large pot with water and bring to a boil.
  2. Shuck corn removing all of the silk threads.
  3. When water is boiling, carefully drip the corn in and simmer for 5 minutes.
  4. Remove from the pot and cut lemons in half. Rub each ear of corn with the cut lemon and then sprinkle with sea salt.

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